Weight loss doesn’t come “naturally” to most people. It takes deliberate effort to lose weight, and to keep it off permanently. There are countless weight loss diets to choose from, but going on someone else’s diet, on someone else’s schedule isn’t the solution.
For individuals or groups, making weight control second nature is a collaborative process. Being open to change is step one, and with commitment to change you will see results. Set goals for weight loss, better nutrition, and improved control of heart disease, diabetes, blood pressure and other conditions.
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I’m Susan Burke March, and I’m a registered and licensed dietitian, located in Flagler Beach, in Northeast Florida. We’re located just up the road from Palm Coast, close to St. Augustine, Jacksonville, Orlando and Daytona Beach. I have advanced training in weight management and diabetes and offer traditional face-to-face nutritional counseling and weight coaching enhanced with Internet and Phone meetings, an elegant solution for busy people who often don’t have time to leave their office or who require more flexibility. Studies show frequent contact and feedback produce the results you desire—improved health, better strength and endurance, weight loss and maintenance. My clients have enjoyed more stable blood glucose, lower blood pressure and improved blood cholesterol and triglycerides.
I will bring my nutrition and lifestyle change expertise to your online or print publication, or present at your conference or wellness meeting.
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